If you want to lose some pounds but don’t know where to start, we can guide you through the ropes. Quite literally. We have prepared a solid, effective regimen for you to follow so you just have to spend half an hour every day to acquire the shape of your dreams in the most minimum […]
Basic Exercise Equipment for Beginners Read More »
At this moment in time of isolation and quarantines, one thing is for sure: people are closed indoors with nowhere to go. Working from home, shopping from home, takeaways at home, and primarily, gymming at home is becoming the new normal. With too much time and so little to do, people are starting to focus
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“You cannot slim down and stay fit at home”. Also, “You need a trainer and a proper gym environment to lose some pounds.”
You might have heard such excuses from a group of ignorant and lazy people. Here’s a piece of truth for you though; it’s all about putting your mind over the matter. You can, in fact, get fit without going to the gym.
5 Steps to Get in Shape without Gym Read More »
Sometimes, a workout isn’t the task you’re dreading; it’s the effort required to begin.
Going to the gym and then back home gets hectic when you have a family and work to manage simultaneously. More so, if the gym is a good few miles away and you’re shy to stretch in front of a few too many people there, you prefer staying at home.
Top 5 Home Gym Equipment of 2021 Read More »
